{"product_id":"force-usa-ghd-v2","title":"Force USA GHD v2","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe GHR\/GHD is one of those pieces of equipment that serious training facilities have and most home gyms skip — and it's a gap worth closing. It targets the posterior chain in a way that almost nothing else does: glutes, hamstrings, spinal erectors, and core all working together in one movement. If you're after real lower body strength and injury resilience, this is where you start.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eTop 3 Selling Points\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003e600kg weight rating on a commercial-grade frame\u003c\/strong\u003e — this is built for gym floor use, not home hobby use. Thick heavy-gauge steel with a wide triangular base means zero wobble under serious load. It will outlast most of the equipment around it.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eDual-function GHR and GHD in one machine\u003c\/strong\u003e — glute ham raises and glute ham developer exercises serve different but complementary purposes. Having both in one well-designed unit is efficient and versatile for any training program.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFully adjustable ankle roller assembly\u003c\/strong\u003e — horizontal and vertical adjustment (17.75cm to 38.5cm range) means it can be dialled in for different users and different movements, rather than a one-size-fits-all setup that compromises form.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Force USA","offers":[{"title":"Default Title","offer_id":47930460471474,"sku":null,"price":899.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1696\/8257\/files\/ForceUSA-GHDGHRv2-01.jpg?v=1787355235","url":"https:\/\/www.healthandleisure.com.au\/products\/force-usa-ghd-v2","provider":"Health and Leisure Hobart","version":"1.0","type":"link"}