Hce Lacrosse Ball

Lacrosse Balls are a must for your training bag.  This handy training tool is used to roll out sore muscles on any surface. Whether your bulking in the gym or isolating muscles on the reformer, you want to keep your Lacrosse Ball handy for pre or post training massage. Used in Myofascial release techniques or known as SMR balls as well, these are portable and so effective.