A very simple and cost-effective way of training. Simply put a weight plate on the floor and insert the Core Trainer into the hole of the olympic plate followed by putting an olympic barbell to the other end of the Core Trainer, begin. The Core Trainer is perfect for rotational exercises and trains your explosive strength.
PACKING SIZE: 33cmL x 11cmW x 8cmH (Single)
PACKAGE QTY: 1 Pair/Carton
MAX WEIGHT CAPACITY: 150kg