Commercial Fitness vs Home Fitness Compared in Tasmania
When it comes to keeping fit, there’s no single perfect solution that’s right for everyone. We each have to find our own path to fitness that works for us from the type of equipment we use to whether we exercise at home or in a commercial gym.
At Health and Leisure, we have a good understanding of both worlds, having assisted with commercial gym fitouts as well as providing domestic and commercial fitness equipment hire services across Tasmania. Below we look at the benefits of home gyms and commercial gyms to help you better understand which option is right for you.
Benefits of a Home Gym
One of the best advantages of a home gym is that you don’t have to pay membership fees at a commercial gym. It also gives you the opportunity to exercise in your own private space while customising it with the exact equipment you want. This does come with the higher cost of purchasing your own equipment. However, with hire options, you can reduce the upfront investment and ongoing costs required.
Whether you’re focused on cardio, strength training or yoga, you can create the perfect environment for your practice. You often don't need a large amount of space to do so either. A bedroom can be converted into a yoga studio or a garage or shed can become the home for your exercise bike, treadmill or rowing machine. For those who may feel intimidated or anxious going to a commercial gym around other people, a home gym is a fantastic option.
Benefits of Commercial Gyms
Being a member of a commercial gym is also a great pathway to fitness. Modern, quality commercial gym fitouts mean you’ll typically find all the equipment you need for a fairly low, fixed monthly cost. Many people also feel that getting a gym membership helps them stay accountable and create a fitness routine by going to a different physical environment to work out. It can be easier for many of us to get distracted or lazy with a home gym.
There’s also a social element to commercial gyms many members enjoy. Some people like going to gyms with friends, attending group training sessions or simply enjoy meeting fellow gym goers. Commercial gyms are great for people looking for affordable access to quality fitness equipment while having the chance to get out of the house and do something active.
Which Option is Right for You?
When it comes to home gyms vs commercial gyms, the right answer ultimately depends on your budget, lifestyle, and personal preferences. Those who prefer their own private space to exercise without unwanted crowds or noises are better suited for a home gym where they buy or rent their own fitness equipment. Others would rather pay a monthly fee for access to equipment at a commercial gym. Whichever the case, the important thing is that you’re making a commitment to improving your health and fitness, finding an option that works for you and your fitness journey.
Domestic and Commercial Gym Equipment Hire in Tasmania
Health and Leisure provides domestic and commercial gym equipment hire services throughout Tasmania. Whether you’re looking for a treadmill, elliptical machine, exercise bike or rowing machine, we’ve got a quality range of products for you to choose from. To enquire about domestic or commercial fitness equipment hire, call today on 03 6234 5796 or contact us online.